Martial Arts

Master Skills to Succeed at Home, Work, School, and Beyond in todays Complex World

Indiviudal Training

Develop life-changing skills like discipline, confidence, integrity, and leadership enhancement with martial arts training in a 1 on 1 setting with a master instructor. 

Group Programs

Join our family-friendly group programs designed for all skill levels. Parents and their children can train and learn life skills together in the same class!

Our Team

Saddle Rock ATA Instructors are Nationally Certified to Teach the Art of Taekwondo & Self-Defense

Develop Skills

Fun.
Learn.
Develop.

We Have the Right Class,
No Matter Your Goal
Personalized Training

Classes Tailored
for All Ages

Tigers Training

Martial Arts for Kids Ages 3 1/2 - 5

  • Improve Focus
  • Burn Energy
  • Enhance Ability to Follow Directions

Kids Training

Martial Arts for Kids Ages 6 - 12

  • Build Confidence
  • Improve Focus
  • Improve Self Discipline

Teens & Adult Training

Martial Arts for Ages 13 and Up

  • Stress Management
  • Self-Discipline
  • Character Development

Warrior Women

Women’s Safety & Self-Defense Class

  • Self-defense skills
  • Improved physical fitness
  • Empowerment

What Others Say About Saddle Rock ATA

  • Gilmore Family
    We cannot express enough gratitude for the incredible journey our daughter has been on at Saddle Rock ATA these past 8+ years. With the impactful guidance and mentorship provided by Ms. Cross our daughter has not only excelled as a martial artist, but has also developed self-confidence and invaluable life skills.

    Gilmore Family

  • Sarah M
    We originally had my daughter join this gym to help build up her confidence and help with anxiety and it WORKED. She has grown so much going to this gym that I decided I wanted to be a part of her journey and join too!

    Sarah M

  • Mark H
    The staff at Saddle Rock ATA go beyond the standard to reach each student and help them achieve their goals. They stretch each student at their level to understand where greatness is found.

    Mark H

  • McCullough Family
    Saddle Rock ATA has been one of the most influential and integral parts of my sons’ lives for the past 10 years. The structure and discipline that the instructors instill in their students is amazing.

    McCullough Family

Saddlerock ATA

Start Your Training Today—See and Feel the Difference